When #MeToo and #TimesUP Hit Home
Back in October, I received an email from my daughter’s gymnastics studio stating that a hidden camera had been recovered in the public unisex bathroom….
Blog
When Over-Scheduling leads to Anxiety: Using Mindfulness and Self-Awareness to Help Your Child Through Tense Moments
Last week, we wrote about some signs of being over-scheduled – tiredness, avoidance of schoolwork, frequent illness, to name a few. While these signs can…
Booked Solid: how over-scheduling your child can be doing more harm than good
Sometimes it’s a balancing act just to fit everything in … The average school-aged child is scheduled in back-to-back activities from the moment the final…
The Children are Our Future
Whitney Houston sang these words years ago, but these days, it seems more important than ever. The tragic events in Charlottesville last week have touched…
Instant Communication: Is it really better?
We are all familiar with that text or email tone that interrupts a conversation, a thought, or even a peaceful moment of silence. For many,…